Diet, Fitness and Nutrition Planner

$12.36
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Track your weight loss journey by planning your meals every week as well as your shopping list. This diet planner for both men and women will help you track your calories to achieve your best fitness and weight loss goals.

When it comes to living a happier, healthier life, holding yourself accountable for the popcorn you eat while watching TV, the few bits you take from your significant other's plate, and your regular daily meals may make a major impact.

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Diet and Nutrition Planner Paperback

1) Understanding How Your Dining Partners Affect Your Eating Habits
2) Recognizing the Whys
3) Mindless Eating is to be avoided at all costs
4) Perceptions and Reality Matching
5) Getting in Shape
$12.36

Diet, Fitness and Nutrition Planner

0 ratings
I want this!